Breakfast Puffs Recipe

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Breakfast Puffs
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Ingredients
6
Count
Nutrition
302
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Blend Biscuit Mix with egg, milk and Worcestershire sauce.
  2. Fold in grated cheese and nuts.
  3. Fill well-greased muffin pan, filling each cup 2/3 full.
  4. Place a nut meat on each muffin.
  5. Bake in center oven for 15 minutes at 400F. or until muffins are golden brown.
  6. Serve hot with butter, apple butter or marmalade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.68 Kcal (1263 kJ)
Calories from fat 153.12 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 39.44mg 13%
Sodium 511.06mg 21%
Potassium 183.39mg 4%
Total Carbs 29.36g 10%
Sugars 3.19g 13%
Dietary Fiber 1.45g 6%
Protein 9.2g 18%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 163.6mg 16%
Amount Per 100 g
Calories 215.25 Kcal (901 kJ)
Calories from fat 109.25 Kcal
% Daily Value*
Total Fat 12.14g 26%
Cholesterol 28.14mg 13%
Sodium 364.65mg 21%
Potassium 130.85mg 4%
Total Carbs 20.95g 10%
Sugars 2.27g 13%
Dietary Fiber 1.03g 6%
Protein 6.56g 18%
Vitamin C 0.2mg 0%
Iron 1.4mg 11%
Calcium 116.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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