Directions:
- Cut the potatoes into 1/3-inch slices and then slice into 1/3-inch sticks.
- Fill a large bowl with water and soak potatoes, submerged, for at least 30 minutes up to 24 hours. This will help remove the excess starch from the potatoes and keep them from oxidizing.
- Heat a heavy stock pot fitted with a deep-fry thermometer with oil to 325 degrees F.
- Remove potatoes from the water, and pat dry to remove excess water. Add 2 handfuls of potatoes to hot oil. There should be at least 1-inch of oil above the potatoes. Par cook until potatoes are light brown, 5 to 7 minutes. Remove potatoes, gently shaking off excess oil and let drain on rack. Repeat until all of the potatoes are par cooked.
- Raise heat of oil to 350 degrees F.
- Cook potatoes again, 2 handfuls at a time, until golden brown, about 2 minutes. Remove from oil, shake off excess oil, and season lightly in a bowl with salt and pepper. Repeat until all potatoes are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1849.12 Kcal (7742 kJ) | ||
| Calories from fat | 981.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.07g | 168% | |
|---|---|---|---|
| Sodium | 7103.88mg | 296% | |
| Potassium | 5020.51mg | 107% | |
| Total Carbs | 191.94g | 64% | |
| Sugars | 9.09g | 36% | |
| Dietary Fiber | 18.72g | 75% | |
| Protein | 27.44g | 55% | |
| Vitamin C | 72.6mg | 121% | |
| Iron | 9.3mg | 52% | |
| Calcium | 177.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 178.44 Kcal (747 kJ) | ||
| Calories from fat | 94.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.52g | 168% | |
|---|---|---|---|
| Sodium | 685.5mg | 296% | |
| Potassium | 484.46mg | 107% | |
| Total Carbs | 18.52g | 64% | |
| Sugars | 0.88g | 36% | |
| Dietary Fiber | 1.81g | 75% | |
| Protein | 2.65g | 55% | |
| Vitamin C | 7mg | 121% | |
| Iron | 0.9mg | 52% | |
| Calcium | 17.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grandma's Hash Browns
Russet potatoes, peeled, Butter, Salt, Ground black pepper -
Crunchy Baked Fries
Russet potatoes, peeled , and cut into length wise wedges and 3 more.. -
Oven Fries
Russet potatoes, peeled and cut into evenly sized wedges and 3 more.. -
No Guilt Oven Fries
Russet (baking) potatoes, about 8 oz each, scrubbed clean... and 3 more.. -
Potato Chips
Russet or yukon gold potatoes (peeled or scrubbed) and 3 more.. -
Oil Boiled Potato Planks
Russet potatoes, Oil for frying, Salt, Garlic salt and 2 more.. -
Moussaka - Greek Casserole
Russet potato (peeled, sliced 1/4 inch thick ), Olive oil and 23 more.. -
No-Fry Spicy Potato Skins
Russet potatoes, Olive oil, Salt, Ground black pepper and 3 more.. -
Cheesy Ranch Potato Bake
Russet potatoes, cut into 1/4 inch cubes, Chili powder and 5 more.. -
Vegetarian Shepherd's Pie I
Russet potatoes, peeled and cut into thirds, Butter, Salt and 12 more.. -
Creamy Au Gratin Potatoes
Russet potatoes, sliced in 1/4 slices, Onion, chopped and 7 more.. -
Gnocchi with Mushroom Sauce
Russet potatoes (about 2 medium), Egg yolk, Salt and 12 more.. -
Crusty Baked Potatoes
Russet potato, Drops olive oil, Coarse salt and 4 more.. -
Ice Water Potatoes
Russet potatoes or 2 other baking potatoes and 5 more.. -
Un-Fried Potato Latkes
Russet potatoes, peeled, Red onion, finely chopped, Salt and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
