Amount Per 1 Serving | |||
Calories | 286.75 Kcal (1201 kJ) | ||
Calories from fat | 166.63 Kcal | ||
% Daily Value* | |||
Total Fat | 18.51g | 28% | |
---|---|---|---|
Cholesterol | 193.92mg | 65% | |
Sodium | 239.6mg | 10% | |
Potassium | 398.39mg | 8% | |
Total Carbs | 9.34g | 3% | |
Sugars | 1.07g | 4% | |
Dietary Fiber | 0.45g | 2% | |
Protein | 20.29g | 41% | |
Vitamin C | 3.5mg | 6% | |
Iron | 2.7mg | 15% | |
Calcium | 89.5mg | 9% |
Amount Per 100 g | |||
Calories | 158.04 Kcal (662 kJ) | ||
Calories from fat | 91.83 Kcal | ||
% Daily Value* | |||
Total Fat | 10.2g | 28% | |
---|---|---|---|
Cholesterol | 106.88mg | 65% | |
Sodium | 132.05mg | 10% | |
Potassium | 219.57mg | 8% | |
Total Carbs | 5.15g | 3% | |
Sugars | 0.59g | 4% | |
Dietary Fiber | 0.25g | 2% | |
Protein | 11.18g | 41% | |
Vitamin C | 1.9mg | 6% | |
Iron | 1.5mg | 15% | |
Calcium | 49.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.