Breakfast Kabobs Recipe

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Ingredients:

Serving

3/4 cup sugar
3-4 tsp cinnamon
1-2 tsp nutmeg
8 brown and serve rolls, uncooked and quartered
1 stick butter, melted
1 lb canadian bacon or breakfast ham rounds
assorted fruits(per taste or season ie fresh pineapple(chunks), whole , fresh strawberries, banana(thickly sliced , melon chunks, orange segments , etc)

Directions:

Combine sugar, cinnamon and nutmeg in small bowl.
Place roll quarters in large zipper bag and drizzle with melted butter.
Shake until coated.
Add sugar mixture and shake again until coated.
On soaked bamboo skewers, thread each with 2 pieces each of fruit, rolls, and ham(folded on itself into quarter circles). Do not crowd skewers.
Grill or cook using indirect heat for about 10 minutes until just heated.
*For camping, just prepare the sugar mix in airtight container and take along ingredients. Cook over open fire on long skewers, but be careful not to have them too close to the fire, as they will burn easily. Or, place over the side coals on a camp cooking rack*

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389 Kcal (1629 kJ)
Calories from fat	168.45 Kcal
		% Daily Value*
Total Fat	18.72g	29%
Cholesterol	64.97mg	22%
Sodium	1079.16mg	45%
Potassium	290.81mg	6%
Total Carbs	35.49g	12%
Sugars	13.93g	56%
Dietary Fiber	1.55g	6%
Protein	18.55g	37%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	5%
Iron	2.4mg	13%
Calcium	98.5mg	10%

Amount Per 100 g
Calories	298.51 Kcal (1250 kJ)
Calories from fat	129.26 Kcal
		% Daily Value*
Total Fat	14.36g	29%
Cholesterol	49.85mg	22%
Sodium	828.11mg	45%
Potassium	223.16mg	6%
Total Carbs	27.23g	12%
Sugars	10.69g	56%
Dietary Fiber	1.19g	6%
Protein	14.23g	37%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	5%
Iron	1.8mg	13%
Calcium	75.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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