Directions:
- Salt the chicken breast and cook or fry for 30 minute.
- Sprinkle the chicken with pepper and cut it into cubes. Put it into a bowl.
- Cut the pickles into small pieces and add to the chicken.
- Put the cheese into a separate bowl. Add yoghurt, onion, pepper, salt and mix it.
- Add cheese to the chicken and mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.18 Kcal (809 kJ) | ||
| Calories from fat | 85.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 15% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 9% | |
| Sodium | 634.77mg | 26% | |
| Potassium | 191.87mg | 4% | |
| Total Carbs | 10.71g | 4% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 12.04g | 24% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 55.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 126.3 Kcal (529 kJ) | ||
| Calories from fat | 55.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 15% | |
|---|---|---|---|
| Cholesterol | 17.57mg | 9% | |
| Sodium | 415.02mg | 26% | |
| Potassium | 125.45mg | 4% | |
| Total Carbs | 7g | 4% | |
| Sugars | 1.28g | 8% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 7.87g | 24% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 36mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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