Directions:
- Chop onion and all peppers finely.
- Remove chorizo from casings and crumble into non-stick skillet.
- Add chopped onions and peppers to chorizo and sautee until meat is cooked and the vegetables are soft.
- Reduce heat to low and drain off excess grease. (Stop here and store mixture in fridge if you plan to have this for several breakfasts).
- Whisk eggs and milk until smooth.
- Pour egg mixture over sausage and vegetables and cook slowly until desired texture is reached.
- Sprinkle cheese onto low-carb wrap and then top egg mixture.
- Fold into burrito and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.4 Kcal (1882 kJ) | ||
| Calories from fat | 287.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.93g | 49% | |
|---|---|---|---|
| Cholesterol | 526.05mg | 175% | |
| Sodium | 572.81mg | 24% | |
| Potassium | 401.86mg | 9% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 28.4g | 57% | |
| Vitamin C | 46.4mg | 77% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 15.2mg | 85% | |
| Calcium | 310.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 136.95 Kcal (573 kJ) | ||
| Calories from fat | 87.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 49% | |
|---|---|---|---|
| Cholesterol | 160.31mg | 175% | |
| Sodium | 174.56mg | 24% | |
| Potassium | 122.46mg | 9% | |
| Total Carbs | 4.17g | 5% | |
| Sugars | 1.22g | 16% | |
| Dietary Fiber | 1.01g | 13% | |
| Protein | 8.65g | 57% | |
| Vitamin C | 14.1mg | 77% | |
| Vitamin A | 0.4mg | 44% | |
| Iron | 4.6mg | 85% | |
| Calcium | 94.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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