Directions:
- • Prepare biscuits according to package directions. Meanwhile, in a large skillet, heat butter until hot. Add eggs; reduce heat to low. Fry until whites are completely set and yolks begin to thicken but are not hard.
- • Split the biscuits. Layer the bottom of each biscuit with cheese, ham and an egg; replace top. Microwave, uncovered, for 30-45 seconds or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.36 Kcal (1446 kJ) | ||
| Calories from fat | 172.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 29% | |
|---|---|---|---|
| Cholesterol | 284.18mg | 95% | |
| Sodium | 1858.34mg | 77% | |
| Potassium | 550.35mg | 12% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 1.68g | 7% | |
| Protein | 38.66g | 77% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 191.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 162.62 Kcal (681 kJ) | ||
| Calories from fat | 81.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 29% | |
|---|---|---|---|
| Cholesterol | 133.82mg | 95% | |
| Sodium | 875.07mg | 77% | |
| Potassium | 259.15mg | 12% | |
| Total Carbs | 3.08g | 2% | |
| Sugars | 0.79g | 7% | |
| Protein | 18.21g | 77% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.1mg | 13% | |
| Calcium | 90.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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