Breakfast Bars Recipe

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Breakfast Bars
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Ingredients
11
Count
Nutrition
280
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Grease an 8-inch square pan.
  2. Combine flour, granola, sugar, baking powder and cinnamon.
  3. Stir in butter, honey, egg and vanilla; mix well.
  4. Stir in raisins and walnuts.
  5. Press mixture into greased pan.
  6. Bake for 20 minutes in a 350 degree oven or until lightly browned.
  7. Cool.
  8. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.91 Kcal (1172 kJ)
Calories from fat 111.8 Kcal
% Daily Value*
Total Fat 12.42g 19%
Cholesterol 31.74mg 11%
Sodium 16.39mg 1%
Potassium 295.86mg 6%
Total Carbs 39.68g 13%
Sugars 13.12g 52%
Dietary Fiber 3.08g 12%
Protein 5.49g 11%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 397.25 Kcal (1663 kJ)
Calories from fat 158.67 Kcal
% Daily Value*
Total Fat 17.63g 19%
Cholesterol 45.05mg 11%
Sodium 23.26mg 1%
Potassium 419.89mg 6%
Total Carbs 56.32g 13%
Sugars 18.63g 52%
Dietary Fiber 4.37g 12%
Protein 7.79g 11%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 2%
Iron 2mg 8%
Calcium 52.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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