Directions:
- In a shallow bowl, beat the egg. Place the bread crumbs in another shallow bowl. Dip pork chops into egg, then coat with crumbs. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350° for 25-30 minutes or until a meat thermometer reads 160°.
- In a small saucepan, combine the cream cheese, broth and milk. Cook and stir over medium heat for 5 minutes or until smooth and blended. Serve with pork chops. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.53 Kcal (1262 kJ) | ||
| Calories from fat | 123.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Cholesterol | 78.3mg | 26% | |
| Sodium | 548.32mg | 23% | |
| Potassium | 202.75mg | 4% | |
| Total Carbs | 18.06g | 6% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 199.14 Kcal (834 kJ) | ||
| Calories from fat | 81.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 21% | |
|---|---|---|---|
| Cholesterol | 51.71mg | 26% | |
| Sodium | 362.13mg | 23% | |
| Potassium | 133.9mg | 4% | |
| Total Carbs | 11.93g | 6% | |
| Sugars | 2.64g | 16% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 11.04g | 33% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.2mg | 10% | |
| Calcium | 51.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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