Directions:
- Preheat oven to 425°. Place salad dressing in a shallow bowl. In a separate shallow bowl, mix bread crumbs and cheese. Dip pork chops in dressing, then in crumb mixture, patting to help coating adhere.
- Place on a rack in an ungreased 15x10x1-in. baking pan. Bake 15-20 minutes or until a thermometer reads 145°. Let stand 5 minutes before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.3 Kcal (1454 kJ) | ||
| Calories from fat | 166.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.55g | 29% | |
|---|---|---|---|
| Cholesterol | 58.36mg | 19% | |
| Sodium | 695.14mg | 29% | |
| Potassium | 237.78mg | 5% | |
| Total Carbs | 21.88g | 7% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 21.22g | 42% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 116.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 318.67 Kcal (1334 kJ) | ||
| Calories from fat | 153.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 29% | |
|---|---|---|---|
| Cholesterol | 53.55mg | 19% | |
| Sodium | 637.84mg | 29% | |
| Potassium | 218.18mg | 5% | |
| Total Carbs | 20.08g | 7% | |
| Sugars | 2.04g | 9% | |
| Dietary Fiber | 1.56g | 7% | |
| Protein | 19.47g | 42% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.1mg | 13% | |
| Calcium | 106.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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