Directions:
- Cook noodles according to package directions. Meanwhile, combine lemon and lime juices; set aside. Place bread crumbs in a large resealable plastic bag; add chicken, one piece at a time, and shake to coat.
- In a large skillet over medium heat, cook chicken and garlic in 2 tablespoons butter until chicken is no longer pink, turning and sprinkling occasionally with juice mixture.
- Drain noodles; toss with garlic salt, garlic powder and remaining butter until butter is melted. Serve with chicken tenders. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.75 Kcal (1657 kJ) | ||
| Calories from fat | 179.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.91g | 31% | |
|---|---|---|---|
| Cholesterol | 85.85mg | 29% | |
| Sodium | 227.34mg | 9% | |
| Potassium | 168.1mg | 4% | |
| Total Carbs | 44.8g | 15% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 9.02g | 18% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 428.19 Kcal (1793 kJ) | ||
| Calories from fat | 193.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.54g | 31% | |
|---|---|---|---|
| Cholesterol | 92.88mg | 29% | |
| Sodium | 245.98mg | 9% | |
| Potassium | 181.88mg | 4% | |
| Total Carbs | 48.48g | 15% | |
| Sugars | 2.22g | 8% | |
| Dietary Fiber | 2.38g | 9% | |
| Protein | 9.76g | 18% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.9mg | 15% | |
| Calcium | 55.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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