Directions:
- Preheat oven to 180ºC. Line a baking tray with baking paper. Slice the top off the bread rolls. Set aside.
- Using a teaspoon, gently remove bread from the inside of the rolls, leaving a 2cm thick crust on base and sides. Brush inside of rolls and underside of tops with 1 tablespoon of oil.
- Place on prepared baking tray. Bake for 5 to 10 minutes or until crisp.
- Heat remaining oil in a non stick frying pan over a medium heat. Add onion and cook for 3 to 4 minutes or until soft. Add chicken. Stir until well combined. Cook for 4 minutes or until just cooked.
- Sprinkle packet of soup mix over chicken and stir until well combined. Remove pan from heat.
- Slowly add cream and milk, stirring constantly. Return to heat and bring to the boil, stirring constantly. Reduce heat to low and simmer for 1 to 2 minutes or until sauce has thickened. Stir through parsley if using.
- Spoon chicken mixture into prepared bread rolls. Bake for 5 minutes or until heated through. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.74 Kcal (2637 kJ) | ||
| Calories from fat | 546.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.73g | 93% | |
|---|---|---|---|
| Cholesterol | 91.99mg | 31% | |
| Sodium | 143.4mg | 6% | |
| Potassium | 218.4mg | 5% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 282.08 Kcal (1181 kJ) | ||
| Calories from fat | 244.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.2g | 93% | |
|---|---|---|---|
| Cholesterol | 41.2mg | 31% | |
| Sodium | 64.23mg | 6% | |
| Potassium | 97.83mg | 5% | |
| Total Carbs | 4.04g | 3% | |
| Sugars | 2.32g | 21% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 5.73g | 26% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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