Bread Antipasti Salad Recipe

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Bread Antipasti Salad
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Ingredients:

Directions:

  1. The night before if you do the bread it is much easier to assemble the salad the next day
  2. Heat Oven to 350 F
  3. Cut up one of each of the breads into bite sized pieces 1/2 to 1
  4. Place on a jelly roll pan (it might take two)
  5. Drizzle with olive oil.
  6. Sprinkle with half of the chopped herbs,
  7. Salt and pepper.
  8. Roast until bread is crusty and starting to brown at the corners
  9. About 30 minutes
  10. Cool before assemby
  11. Use the Large SS bowl to mix all ingredients and give you room to toss, toss, toss.
  12. Place your previously chopped and roasted bread in the bowl.
  13. If your vegetables come in olive oil add it to the bread. If they come in a brine, discard the brine.
  14. Chop and slice all vegetables;
  15. Add to bowl
  16. Gently toss until well mixed.
  17. Add cheese and toss again
  18. Add chopped herbs
  19. Add salt and pepper and toss again
  20. Taste salad if you need to add some Italian dressing or more olive oil do it sparingly.
  21. Cover and chill for flavors to meld.
  22. Serve at room temp
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.8 Kcal (16 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.32mg 0%
Potassium 14.72mg 0%
Total Carbs 0.66g 0%
Sugars 0.5g 2%
Dietary Fiber 0.17g 1%
Vitamin C 16.2mg 27%
Iron 4.1mg 23%
Calcium 0.7mg 0%
Amount Per 100 g
Calories 23 Kcal (96 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8mg 0%
Potassium 89mg 0%
Total Carbs 4g 0%
Sugars 3g 2%
Dietary Fiber 1g 1%
Vitamin C 98mg 27%
Iron 25mg 23%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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