Directions:
- Preheat an oven to 350 degrees F (175 degrees C).
- Melt the sugar in a heavy saucepan over low heat, stirring constantly. Once the sugar becomes a golden brown syrup after about 10 minutes, pour it immediately into a round baking dish, swirling so that the syrup coats all sides of the dish. Set aside to cool.
- Place the egg yolks into a blender and blend on medium for 5 minutes, then add condensed milk, 3/4 cup plus 2 tablespoons milk, and egg whites. Continue to blend until all ingredients are combined. Pour egg mixture into the baking dish and cover with aluminum foil. Line a roasting pan with a damp kitchen towel. Place baking dish on towel, inside roasting pan, and place roasting pan on oven rack. Fill roasting pan with boiling water to reach halfway up the sides of the baking dish.
- Bake in the preheated oven until a knife inserted 1 inch from the edge comes out clean, 45 to 50 minutes. The center of the flan will still be soft. Allow flan to cool before unmolding onto a plate. Refrigerate before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.3 Kcal (462 kJ) | ||
| Calories from fat | 22.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 83.58mg | 28% | |
| Sodium | 47.3mg | 2% | |
| Potassium | 85.62mg | 2% | |
| Total Carbs | 18.47g | 6% | |
| Sugars | 17.95g | 72% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.78 Kcal (686 kJ) | ||
| Calories from fat | 33.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 4% | |
|---|---|---|---|
| Cholesterol | 124.11mg | 28% | |
| Sodium | 70.23mg | 2% | |
| Potassium | 127.13mg | 2% | |
| Total Carbs | 27.43g | 6% | |
| Sugars | 26.66g | 72% | |
| Protein | 5.86g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 2% | |
| Calcium | 82mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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