Brazilian Stroganoff Recipe

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Brazilian Stroganoff
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Ingredients
11
Count
Nutrition
361
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. In a big pot put together the beef, onion, garlic, mustard, ketchup, bouillon
  2. Heat it (medium-high) and keep mixing it until the meat turn from red to brown.
  3. Add the 2 cups of water and let it boil.
  4. Change the heat to low and let it simmer for 1 hour. (30 min for Fillet).
  5. Mix the Corn Starch and the 1/4 cup water
  6. Change the heat to medium high again
  7. Stir the pot continuously and add the table cream and the corn starch.
  8. Don't let it boil, When the sauce is thicker, it's ready!
  9. Enjoy it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.05 Kcal (1512 kJ)
Calories from fat 149.84 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 127.12mg 42%
Sodium 1125.19mg 47%
Potassium 451.48mg 10%
Total Carbs 6.69g 2%
Sugars 0.23g 1%
Dietary Fiber 0.25g 1%
Protein 42.47g 85%
Vitamin C 1.4mg 2%
Iron 3.7mg 20%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 131.52 Kcal (551 kJ)
Calories from fat 54.58 Kcal
% Daily Value*
Total Fat 6.06g 26%
Cholesterol 46.31mg 42%
Sodium 409.87mg 47%
Potassium 164.46mg 10%
Total Carbs 2.44g 2%
Sugars 0.08g 1%
Dietary Fiber 0.09g 1%
Protein 15.47g 85%
Vitamin C 0.5mg 2%
Iron 1.3mg 20%
Calcium 20.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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