Rouladin Recipe

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Ingredients:

Serving

8 slices top round beef
2 onions, chopped
8 slices bacon
1/4 cup dijon mustard
salt & pepper
2 tbsp oil
1 (14 oz) can beef broth

Directions:

Pound strips of top round thin, lay flat.
Spread a layer of dijon mustard on to round steak strip, top with bacon slice, top with chopped onions.
Roll vertically, narrow side first, and tie with twine or close with 2 toothpicks repeat with remaining slices.
Brown beef in 2 batches, on both sides, in oil, removing to a plate.
Add 1 can beef broth, return beef and juices to pan.
Cover, lower to simmer for 1 hour.
You can thicken gravy w/flour if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	986.9 Kcal (4132 kJ)
Calories from fat	403.22 Kcal
		% Daily Value*
Total Fat	44.8g	69%
Cholesterol	345.04mg	115%
Sodium	539.04mg	22%
Potassium	1319.59mg	28%
Total Carbs	4.24g	1%
Sugars	1.57g	6%
Dietary Fiber	1.04g	4%
Protein	133.89g	268%
Vitamin C	2.8mg	5%
Iron	10.9mg	60%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	219.49 Kcal (919 kJ)
Calories from fat	89.68 Kcal
		% Daily Value*
Total Fat	9.96g	69%
Cholesterol	76.74mg	115%
Sodium	119.89mg	22%
Potassium	293.48mg	28%
Total Carbs	0.94g	1%
Sugars	0.35g	6%
Dietary Fiber	0.23g	4%
Protein	29.78g	268%
Vitamin C	0.6mg	5%
Iron	2.4mg	60%
Calcium	6.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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