Directions:
- Combine fruit and sugar.
- Let stand 3 hours.
- Stirring once or twice. Tie cinnamon in cheesecloth bag.
- Add to fruit and brandy.
- Cover loosely and let stand at least 1 week, stirring once a day.
- To keep pot going, add 1 cup sugar and 2 cup fruit to replace every 2 cup removed.
- The fruit pot may be started at the beginning of the summer with strawberries, oranges and grapes.
- Add more fruit and sugar as they come into season - e.g.
- Raspberries, peaches, pears, melon balls.
- Keep refrigerated or in a cold room.
- You can keep one going all year round in your refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11663.73 Kcal (48834 kJ) | ||
| Calories from fat | 1738.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 193.13g | 297% | |
|---|---|---|---|
| Sodium | 12.42mg | 1% | |
| Potassium | 24839.69mg | 529% | |
| Total Carbs | 1000.92g | 334% | |
| Sugars | 465.6g | 1862% | |
| Dietary Fiber | 30.9g | 124% | |
| Protein | 1558.14g | 3116% | |
| Vitamin C | 1144.6mg | 1908% | |
| Iron | 386.3mg | 2146% | |
| Calcium | 2215.8mg | 222% | |
| Amount Per 100 g | |||
| Calories | 494.4 Kcal (2070 kJ) | ||
| Calories from fat | 73.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 297% | |
|---|---|---|---|
| Sodium | 0.53mg | 1% | |
| Potassium | 1052.9mg | 529% | |
| Total Carbs | 42.43g | 334% | |
| Sugars | 19.74g | 1862% | |
| Dietary Fiber | 1.31g | 124% | |
| Protein | 66.05g | 3116% | |
| Vitamin C | 48.5mg | 1908% | |
| Iron | 16.4mg | 2146% | |
| Calcium | 93.9mg | 222% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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