Brandi's Chicken and Artichokes (Gooseberry Patch) Recipe

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Brandi's Chicken and Artichokes (Gooseberry Patch)
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Ingredients:

Directions:

  1. Place potatoes in a microwave-safe container.
  2. Cover and microwave for 8 to 10 minutes, until almost tender.
  3. In a 9 x9 baking pan that has been sprayed with non-stick vegetable spray, layer potatoes, artichokes and chicken.
  4. Cover with aluminum foil; bake at 350 degrees for 15 minutes.
  5. Uncover and sprinkle with salt, pepper, cheese and bacon bits; drizzle with salad dressing, if desired.
  6. Bake for an additional 10 minutes, until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 799.04 Kcal (3345 kJ)
Calories from fat 199.19 Kcal
% Daily Value*
Total Fat 22.13g 34%
Cholesterol 215.44mg 72%
Sodium 3806.91mg 159%
Potassium 3104.71mg 66%
Total Carbs 73.67g 25%
Sugars 7.92g 32%
Dietary Fiber 15.32g 61%
Protein 76.88g 154%
Vitamin C 35.7mg 60%
Iron 4.5mg 25%
Calcium 335.5mg 34%
Amount Per 100 g
Calories 99.51 Kcal (417 kJ)
Calories from fat 24.81 Kcal
% Daily Value*
Total Fat 2.76g 34%
Cholesterol 26.83mg 72%
Sodium 474.12mg 159%
Potassium 386.66mg 66%
Total Carbs 9.18g 25%
Sugars 0.99g 32%
Dietary Fiber 1.91g 61%
Protein 9.57g 154%
Vitamin C 4.4mg 60%
Iron 0.6mg 25%
Calcium 41.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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