Braised Pork in the Black---Brasato di Maiale Nero (Mario Batali) Recipe

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Braised Pork in the Black---Brasato di Maiale Nero (Mario Batali)
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Ingredients:

Directions:

  1. Season the pork with the salt, rubbing it into the meat, and place the sage leaves around the loin, secured under the twine. Set aside for 30 minutes.
  2. Mince together the pancetta, garlic and parsley to form a homogenous, smooth mixture. In a large, cast-iron casserole or Dutch oven, heat the olive oil and add the pork paste, cooking until it has melted into the oil. Place the pork in the pan and brown on all sides so that a uniform crust is formed. Add 1 cup red wine and reduce by 3/4. Add the remaining cup of wine and the tomatoes, cover, and bring to a low simmer. Cook for 2 hours, until meat is fork tender.
  3. Remove meat from casserole, allow to rest 15 minutes, and remove string and sage leaves. Serve in 1/3-inch thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.35 Kcal (1291 kJ)
Calories from fat 163.93 Kcal
% Daily Value*
Total Fat 18.21g 28%
Cholesterol 54.05mg 18%
Sodium 952.01mg 40%
Potassium 460.17mg 10%
Total Carbs 3.3g 1%
Sugars 0.97g 4%
Dietary Fiber 0.15g 1%
Protein 18.21g 36%
Vitamin C 5.2mg 9%
Iron 0.9mg 5%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 165.81 Kcal (694 kJ)
Calories from fat 88.15 Kcal
% Daily Value*
Total Fat 9.79g 28%
Cholesterol 29.07mg 18%
Sodium 511.92mg 40%
Potassium 247.44mg 10%
Total Carbs 1.78g 1%
Sugars 0.52g 4%
Dietary Fiber 0.08g 1%
Protein 9.79g 36%
Vitamin C 2.8mg 9%
Iron 0.5mg 5%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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