Braised Five Spice Beef Short Ribs Recipe

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Ingredients:

Serving

Directions:

Wrap five spices mix and star anise in cheese cloth.
In an 10 quart, place ribs, spice mix and enough water to cover ribs. Cook over medium heat with lid on and allow meat to slow simmer 1 hour and reduce liquid by half. Remove ribs and save braising liquid. In same pot, add oil, garlic, ginger, tomatoes, celery and onion. Stir fry for a minute and add brandy and short ribs. Mix tomatoes sauce to taste, sugar, braising liquid and pour over ribs. Return to simmer until the sauce has thickened. Add oyster sauce to taste. Before serving remove the cheese cloth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3459.46 Kcal (14484 kJ)
Calories from fat	2479.73 Kcal
		% Daily Value*
Total Fat	275.53g	424%
Cholesterol	689.32mg	230%
Sodium	2492.56mg	104%
Potassium	2848.35mg	61%
Total Carbs	99.63g	33%
Sugars	71.17g	285%
Dietary Fiber	5.87g	23%
Protein	148.73g	297%
Vitamin C	28.9mg	48%
Iron	19.9mg	111%
Calcium	194.2mg	19%

Amount Per 100 g
Calories	267.2 Kcal (1119 kJ)
Calories from fat	191.53 Kcal
		% Daily Value*
Total Fat	21.28g	424%
Cholesterol	53.24mg	230%
Sodium	192.52mg	104%
Potassium	220mg	61%
Total Carbs	7.7g	33%
Sugars	5.5g	285%
Dietary Fiber	0.45g	23%
Protein	11.49g	297%
Vitamin C	2.2mg	48%
Iron	1.5mg	111%
Calcium	15mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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