Braised Cranberry-Barbecue Sandwiches Recipe

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Ingredients:

Serving

1 cup low sodium beef broth
1/4 cup instant minced onion
2 tbsp coarse black pepper
4 lbs boneless chuck roast, trimmed
1 cup barbecue sauce , sweet hickory smoke flavor
1 cup whole berry cranberry sauce

Directions:

Combine first 3 ingredients in a Dutch oven. Add beef; bring to a boil. Cover, reduce heat and simmer 3 hours or til very tender, turning beef occasionally.
Remove beef from pan. Reserve 2 c cooking liquid, discard remaining liquid. Shred beef with 2 forks. Return shredded beef to pan. Add reserved liquid, barbecue sauce, and cranberry sauce. Stir well. Cook over med-low 10 min or til heated through. Serve on buttered, toasted buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.84 Kcal (1381 kJ)
Calories from fat	165.72 Kcal
		% Daily Value*
Total Fat	18.41g	28%
Cholesterol	101.28mg	34%
Sodium	419.09mg	17%
Potassium	556.91mg	12%
Total Carbs	11.6g	4%
Sugars	8.6g	34%
Dietary Fiber	0.59g	2%
Protein	29.51g	59%
Vitamin C	0.7mg	1%
Iron	3.4mg	19%
Calcium	40.2mg	4%

Amount Per 100 g
Calories	150.42 Kcal (630 kJ)
Calories from fat	75.57 Kcal
		% Daily Value*
Total Fat	8.4g	28%
Cholesterol	46.19mg	34%
Sodium	191.12mg	17%
Potassium	253.97mg	12%
Total Carbs	5.29g	4%
Sugars	3.92g	34%
Dietary Fiber	0.27g	2%
Protein	13.46g	59%
Vitamin C	0.3mg	1%
Iron	1.5mg	19%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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