Braised Bourbon Chicken (Wok) Recipe

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Ingredients:

Serving

1/2 tsp salt
1/8 tsp pepper
4 chicken breast halves
1/4 cup all-purpose flour
3 tbsp butter margarine
2 tbsp brown sugar
2 tbsp cornstarch
1/8 tsp ground allspice
1 cup hot water
1/4 cup orange juice
2 tbsp bourbon
1/4 cup currants or 1/4 cup chopped raisins
4 orange slices (1/2-inch-thick )

Directions:

Sprinkle salt and pepper on chicken breasts; dredge in flour.
Melt butter in wok over medium heat; brown chicken breasts on both sides. Remove chicken, and set aside.
Add brown sugar, cornstarch, and all-spice to wok; gradually stir in hot watr. Reduce heat and simmer, stirring constantly, about 5 minutes or until mixture is smooth and thickened. Stir in orange juice, borubon, and currants or raisins.
Add chicken breasts to wok; place orange slice on each piece of chicken. Cover and simmer about 35 mintures of until fork can be inserted in chicken with ease. Serve bourbon sauce with chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.33 Kcal (1073 kJ)
Calories from fat	98.92 Kcal
		% Daily Value*
Total Fat	10.99g	17%
Cholesterol	15.39mg	5%
Sodium	378.39mg	16%
Potassium	340.06mg	7%
Total Carbs	34.99g	12%
Sugars	18.18g	73%
Dietary Fiber	3.36g	13%
Protein	4.68g	9%
Vitamin C	80.2mg	134%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	74.3mg	7%

Amount Per 100 g
Calories	97.41 Kcal (408 kJ)
Calories from fat	37.59 Kcal
		% Daily Value*
Total Fat	4.18g	17%
Cholesterol	5.85mg	5%
Sodium	143.79mg	16%
Potassium	129.22mg	7%
Total Carbs	13.29g	12%
Sugars	6.91g	73%
Dietary Fiber	1.28g	13%
Protein	1.78g	9%
Vitamin C	30.5mg	134%
Iron	0.1mg	2%
Calcium	28.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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