Boy Scout Creamy Chicken Vegetable Stew Recipe

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Boy Scout Creamy Chicken Vegetable Stew
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Ingredients:

Directions:

  1. Cut chicken breasts into chunks.
  2. Spray skillet with non-stick cooking spray, warm over medium high heat. Add onions and chicken. Cook until onions are tender and chicken is no longer pink on the OUTSIDE.
  3. Put all ingredients into crock pot. Stir until well-blended. Cook on low 6-8 hours. [OR on low 3-4 hours]
  4. Serve.
  5. VARIATIONS: If cooking in dutch oven, simmer 1-2 hours. During last half hour, take a roll of Pillsbury biscuits and place gently on top of stew. Replace lid on dutch oven and continue cooking until biscuits are cooked through. (This adds about 80 calories per person!)
  6. FOR LARGE GROUPS: Use family-size cans of soups and vegetables and serve up to 16 people!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24678.09 Kcal (103322 kJ)
Calories from fat 5179.4 Kcal
% Daily Value*
Total Fat 575.49g 885%
Cholesterol 558.89mg 186%
Sodium 124457.6mg 5186%
Potassium 47942.29mg 1020%
Total Carbs 4019.03g 1340%
Sugars 993.33g 3973%
Dietary Fiber 794.09g 3176%
Protein 1036.14g 2072%
Vitamin C 1229.1mg 2049%
Vitamin A 62.1mg 2070%
Iron 321.5mg 1786%
Calcium 6534mg 653%
Amount Per 100 g
Calories 76.6 Kcal (321 kJ)
Calories from fat 16.08 Kcal
% Daily Value*
Total Fat 1.79g 885%
Cholesterol 1.73mg 186%
Sodium 386.31mg 5186%
Potassium 148.81mg 1020%
Total Carbs 12.47g 1340%
Sugars 3.08g 3973%
Dietary Fiber 2.46g 3176%
Protein 3.22g 2072%
Vitamin C 3.8mg 2049%
Vitamin A 0.2mg 2070%
Iron 1mg 1786%
Calcium 20.3mg 653%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 540.7
    Points
  • 616
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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