Directions:
- Cook the pasta in boiling salted water. Slice the salmon and set aside.
- 2. In a small saucepan, combine the canned milk and wine. Simmer 3 minutes and add the peas, scallions, mustard, dill, salt and pepper.
- Just before you drain the pasta, add the salmon to the pot.
- Put the drained pasta into the saucepan, toss, and correct the seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.61 Kcal (2238 kJ) | ||
| Calories from fat | 112.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 61.5mg | 20% | |
| Sodium | 128.22mg | 5% | |
| Potassium | 460.17mg | 10% | |
| Total Carbs | 66.47g | 22% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 10.13g | 41% | |
| Protein | 33.97g | 68% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 3.7mg | 21% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 190.03 Kcal (796 kJ) | ||
| Calories from fat | 39.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 19% | |
|---|---|---|---|
| Cholesterol | 21.86mg | 20% | |
| Sodium | 45.57mg | 5% | |
| Potassium | 163.57mg | 10% | |
| Total Carbs | 23.63g | 22% | |
| Sugars | 0.92g | 10% | |
| Dietary Fiber | 3.6g | 41% | |
| Protein | 12.08g | 68% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 1.3mg | 21% | |
| Calcium | 40.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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