Bourbon Barbequed Franks Recipe

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Bourbon Barbequed Franks
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Ingredients:

  • 3/4 cup bourbon
  • 1/2 cup brown sugar
  • 1/2 cup catsup

Directions:

  1. Cut the franks in to bite size pieces.
  2. Combine the bourbon, brown sugar and catsup in saucepan a blend well with a whisk.
  3. Add franks and simmer uncovered for 25 minutes or until sauce begins to glaze. Stir occasionally
  4. You may also use a crockpot to place all ingredients and cook on low for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.32 Kcal (927 kJ)
Calories from fat 71.43 Kcal
% Daily Value*
Total Fat 7.94g 12%
Sodium 410mg 17%
Potassium 121.53mg 3%
Total Carbs 21.91g 7%
Sugars 16.64g 67%
Dietary Fiber 2.27g 9%
Protein 11.49g 23%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 205.65 Kcal (861 kJ)
Calories from fat 66.37 Kcal
% Daily Value*
Total Fat 7.37g 12%
Sodium 380.98mg 17%
Potassium 112.93mg 3%
Total Carbs 20.36g 7%
Sugars 15.46g 67%
Dietary Fiber 2.11g 9%
Protein 10.67g 23%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 30.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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