Directions:
- Sift together dry ingredients.
- Mix well with sour milk and molasses.
- If mixture is too stiff, thin with a little water.
- If raisins are used, either add to dry mixture before liquid or reserve a little bit of flour and sift well over raisins and stir in last.
- Grease baking powder cans (soup cans) or molds and cover. fill half full with batter.
- Steam 3 hours or more, depending on the size of the molds.
- That's it folks, all she wrote, good luck. Bless your heart, Grandma.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.75 Kcal (1573 kJ) | ||
| Calories from fat | 46.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 8% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 3% | |
| Sodium | 815.37mg | 34% | |
| Potassium | 872.37mg | 19% | |
| Total Carbs | 76.7g | 26% | |
| Sugars | 24.76g | 99% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 3.1mg | 17% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 229.22 Kcal (960 kJ) | ||
| Calories from fat | 28.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 8% | |
|---|---|---|---|
| Cholesterol | 5.77mg | 3% | |
| Sodium | 497.4mg | 34% | |
| Potassium | 532.17mg | 19% | |
| Total Carbs | 46.79g | 26% | |
| Sugars | 15.1g | 99% | |
| Dietary Fiber | 4.88g | 32% | |
| Protein | 5.38g | 18% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 1.9mg | 17% | |
| Calcium | 56.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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