Borderline Mushrooms Recipe

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Borderline Mushrooms
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Minutes

Ingredients:

Directions:

  1. Heat oil in a skillet and add the garlic. Cook for a few seconds and add mushrooms, chili powder, and parsley.
  2. Cook until mushrooms are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.09 Kcal (427 kJ)
Calories from fat 69.38 Kcal
% Daily Value*
Total Fat 7.71g 12%
Sodium 87.87mg 4%
Potassium 461.73mg 10%
Total Carbs 6.16g 2%
Sugars 2.63g 11%
Dietary Fiber 2.9g 12%
Protein 4.1g 8%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 80.86 Kcal (339 kJ)
Calories from fat 54.95 Kcal
% Daily Value*
Total Fat 6.11g 12%
Sodium 69.6mg 4%
Potassium 365.73mg 10%
Total Carbs 4.88g 2%
Sugars 2.08g 11%
Dietary Fiber 2.3g 12%
Protein 3.25g 8%
Vitamin C 2.2mg 5%
Iron 1.6mg 11%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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