Directions:
- Preheat oven to 350°F.
- Remove stems from cleaned mushrooms, and chop fine.
- Soak bread in milk and squeeze dry.
- Mix together chopped stems, bread, garlic, parsley, eggs, ricotta, salt and pepper.
- Fill mushroom caps with stuffing.
- Arrange stuffed mushrooms, filled side up, in a buttered baking dish.
- Drizzle a little olive oil over mushrooms and sprinkle with grated cheese.
- Bake uncovered, about 20 minutes.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.31 Kcal (989 kJ) | ||
| Calories from fat | 114.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 20% | |
|---|---|---|---|
| Cholesterol | 195.2mg | 65% | |
| Sodium | 191.6mg | 8% | |
| Potassium | 543.29mg | 12% | |
| Total Carbs | 13.38g | 4% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 17.94g | 36% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 2.9mg | 16% | |
| Calcium | 268.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 95.65 Kcal (400 kJ) | ||
| Calories from fat | 46.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 20% | |
|---|---|---|---|
| Cholesterol | 79.01mg | 65% | |
| Sodium | 77.55mg | 8% | |
| Potassium | 219.9mg | 12% | |
| Total Carbs | 5.42g | 4% | |
| Sugars | 1.39g | 14% | |
| Dietary Fiber | 1.02g | 10% | |
| Protein | 7.26g | 36% | |
| Vitamin C | 2.3mg | 10% | |
| Iron | 1.2mg | 16% | |
| Calcium | 108.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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