Bordelaise Style Sauce With Mushrooms Recipe

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Bordelaise Style Sauce With Mushrooms
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Ingredients:

Directions:

  1. Melt 1 tbsp butter in a skillet over medium heat. Add shallot and garlic and cook until soft and translucent, 3-5 minutes.
  2. Add remaining butter and allow to melt. When melted, add mushrooms and stir to coat. Cook, stirring frequently, until mushrooms soften and begin to exude liquid, about 5 minutes.
  3. Add beef broth, wine, Worcestershire sauce, bay leaf, thyme and pepper. Bring to a simmer over medium-high heat, then reduce to medium-low and simmer until reduced by about half, 45-60 minutes. Taste and correct seasoning if needed. (A splash of soy sauce instead of salt adds another dimension and is an alternative if needed.) Remove bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.95 Kcal (1344 kJ)
Calories from fat 207.23 Kcal
% Daily Value*
Total Fat 23.03g 35%
Cholesterol 61.06mg 20%
Sodium 425.57mg 18%
Potassium 1330.69mg 28%
Total Carbs 18.78g 6%
Sugars 3.66g 15%
Dietary Fiber 1.11g 4%
Protein 13.3g 27%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 9%
Iron 339.2mg 1884%
Calcium 205.2mg 21%
Amount Per 100 g
Calories 74.54 Kcal (312 kJ)
Calories from fat 48.13 Kcal
% Daily Value*
Total Fat 5.35g 35%
Cholesterol 14.18mg 20%
Sodium 98.84mg 18%
Potassium 309.05mg 28%
Total Carbs 4.36g 6%
Sugars 0.85g 15%
Dietary Fiber 0.26g 4%
Protein 3.09g 27%
Vitamin C 1.1mg 8%
Vitamin A 0.1mg 9%
Iron 78.8mg 1884%
Calcium 47.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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