Directions:
- Wipe the kombu with a damp cloth to clean it, then cut into 1 inch pieces, and place into a saucepan along with the water. Let stand 15 to 20 minutes.
- Bring the kombu to a rapid simmer; reduce to a slow simmer over low heat. Sprinkle in the bonito shavings and simmer a few minutes more until the flakes have sunk to the bottom of the saucepan. Remove from the heat and let stand a few minutes. Strain through a mesh strainer before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1.57 Kcal (7 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.74mg | 0% | |
| Total Carbs | 0.01g | 0% | |
| Protein | 0.13g | 0% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 0.65 Kcal (3 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.97mg | 0% | |
| Total Carbs | 0.01g | 0% | |
| Protein | 0.06g | 0% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zoni
Water, Dashi kombu (dried kelp) and 8 more.. -
Miso Soup with Enoki Mushrooms
Boiling water, Dried shaved bonito (dry fish flakes) and 5 more.. -
Tofu Dengaku
Sake, divided, White miso, Sugar, divided and 10 more.. -
Miso Soup With Tofu And Enoki Mushrooms
Bonito stock (dashi) and 14 more.. -
Dashi (Japanese Stock)
Cold water, Giant dried kelp , about 10 x 3 inches (kombu) and 1 more.. -
Dashi Recipe
Cold water and 2 more.. -
Ukrainian Borscht
Water, White kidney beans, Beets, peeled and shredded and 19 more.. -
Snapple Iced Tea (5 Flavors)
Water and 25 more..
Also Try
-
-
-
-
-
-
-
-
-
Eggplant slices with dancing bonito flakes
Canola oil or vegetable oil, Eggplants (aubergines) and 2 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
