Bonfire Warmer Soup Recipe

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Ingredients:

Serving

Directions:

Gently sauté the carrot, onion and bacon in the butter for 10 minutes until softened.
Stir in the curry powder and flour, cook for 2 minutes.
Gradually add the milk and stock stirring continuously until the soup thickens, boils and is smooth.
Serve with crusty rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.28 Kcal (675 kJ)
Calories from fat	92.62 Kcal
		% Daily Value*
Total Fat	10.29g	16%
Cholesterol	19.68mg	7%
Sodium	266.29mg	11%
Potassium	253.44mg	5%
Total Carbs	10.85g	4%
Sugars	5.58g	22%
Dietary Fiber	1.11g	4%
Protein	6.2g	12%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	4%
Iron	0.3mg	2%
Calcium	113.6mg	11%

Amount Per 100 g
Calories	103.31 Kcal (433 kJ)
Calories from fat	59.33 Kcal
		% Daily Value*
Total Fat	6.59g	16%
Cholesterol	12.61mg	7%
Sodium	170.58mg	11%
Potassium	162.35mg	5%
Total Carbs	6.95g	4%
Sugars	3.57g	22%
Dietary Fiber	0.71g	4%
Protein	3.97g	12%
Vitamin C	1.2mg	3%
Vitamin A	0.1mg	4%
Iron	0.2mg	2%
Calcium	72.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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