Boneless Chicken Breasts With Mushrooms ( Italian Style ) Recipe

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Boneless Chicken Breasts With Mushrooms ( Italian Style )
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Ingredients:

Directions:

  1. Use a medium-size skillet over medium heat to saute the mushrooms in the 3 tablespoons of butter until tender.
  2. Remove from the heat and set aside.
  3. Sprinkle the chicken breasts with lemon juice, season lightly with salt and pepper, and rub gently into the chicken.
  4. Heat the 5 tablespoons of butter in a large skillet.
  5. Quickly turn the chicken in the butter to completely coat the pieces.
  6. Cover the skillet and bake in a preheated 400° oven for 6-8 minutes.
  7. The chicken should feel slightly springy when you press it with a finger.
  8. Place the breasts on 6 warmed dinner plates.
  9. Add the beef gravy to the skillet and bring almost to a boil.
  10. Add the cream and cook at the same high heat until the sauce begins to thicken, then add the mushrooms.
  11. Season to taste.
  12. Spoon some sauce over each chicken breast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.45 Kcal (1953 kJ)
Calories from fat 270.09 Kcal
% Daily Value*
Total Fat 30.01g 46%
Cholesterol 207.64mg 69%
Sodium 828.41mg 35%
Potassium 826.45mg 18%
Total Carbs 3.09g 1%
Sugars 1.05g 4%
Dietary Fiber 0.67g 3%
Protein 49.41g 99%
Vitamin C 6.1mg 10%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 140.46 Kcal (588 kJ)
Calories from fat 81.33 Kcal
% Daily Value*
Total Fat 9.04g 46%
Cholesterol 62.52mg 69%
Sodium 249.45mg 35%
Potassium 248.85mg 18%
Total Carbs 0.93g 1%
Sugars 0.31g 4%
Dietary Fiber 0.2g 3%
Protein 14.88g 99%
Vitamin C 1.8mg 10%
Vitamin A 0.1mg 6%
Iron 0.2mg 3%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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