| Amount Per 1 Serving | |||
| Calories | 142.73 Kcal (598 kJ) | ||
| Calories from fat | 20.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Cholesterol | 23.39mg | 8% | |
| Sodium | 42.59mg | 2% | |
| Potassium | 165.88mg | 4% | |
| Total Carbs | 21.89g | 7% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 8.83g | 18% | |
| Iron | 1.6mg | 9% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 224.85 Kcal (941 kJ) | ||
| Calories from fat | 31.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 3% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 8% | |
| Sodium | 67.09mg | 2% | |
| Potassium | 261.31mg | 4% | |
| Total Carbs | 34.49g | 7% | |
| Sugars | 0.52g | 1% | |
| Dietary Fiber | 2.89g | 7% | |
| Protein | 13.91g | 18% | |
| Iron | 2.5mg | 9% | |
| Calcium | 26.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.