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Bombay Fish and Chips With Curried Coleslaw and Dipping Sauce. Recipe

Bombay Fish and Chips With Curried Coleslaw and Dipping Sauce. Recipe

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Bombay Fish and Chips With Curried Coleslaw and Dipping Sauce.

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Ingredients:

Serving

1/2 cup mayonnaise
2 tbsp fresh lime juice
1 tbsp curry powder
5 cups thinly- sliced green cabbage
2 carrots, peeled and grated
2 green onions, thinly sliced
2 tbsp dried currants
1 tsp tabasco sauce
3 medium sweet potatoes
oil , for deep frying
1 tsp salt
1/4 tsp fresh ground black pepper
1 kg mackerel fillet
4 lemons , juice of
20 g ginger paste
20 g garlic paste
2 tsp sambal oelek
100 g chickpea flour
1 1/2 tsp chat masala
1 egg (beaten )
2 tbsp vegetable oil
1/8 tsp orange food coloring (optional)

Directions:

Marinate mackerel fillets with lemon juice, ginger, garlic, salt, sambla oleck, orange color and egg.
Cut sweet potatoes into 1/4-inch thick sticks and allow to soak in water.
Mix shredded cabbage with carrots, currants, and green onions and season with salt pepper and lemon juice allow to sit for at least 15 minutes.
Squeeze the coleslaw to get the excess moisture out.
Mix in the mayonnaise, curry powder and Tabasco sauce.
Mix cabbage with the mayo and refrigerate.
In a deep pan, heat oil for fries and crispy fry drained and patted sweet potato sticks; hold in warm oven till ready to serve.
In a skillet heat 2 tbsp oil.
Dredge each fillet of fish with gram flour and shallow fry till crisp on the out side and juicy on the inside.
Remove on a paper towel and sprinkle with chat masala.
Serve a few fries on the plate with 2 fillets of fish on them serve some coleslaw on the side with a slice of lemon.
DELICIOUS!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1028.96 Kcal (4308 kJ)
Calories from fat	669.73 Kcal
		% Daily Value*
Total Fat	74.41g	114%
Cholesterol	231.98mg	77%
Sodium	9649.52mg	402%
Potassium	1855.8mg	39%
Total Carbs	44.55g	15%
Sugars	14.25g	57%
Dietary Fiber	10.35g	41%
Protein	47.32g	95%
Vitamin C	64.1mg	107%
Vitamin A	1mg	34%
Iron	5mg	28%
Calcium	240.1mg	24%

Amount Per 100 g
Calories	196.47 Kcal (823 kJ)
Calories from fat	127.88 Kcal
		% Daily Value*
Total Fat	14.21g	114%
Cholesterol	44.29mg	77%
Sodium	1842.52mg	402%
Potassium	354.35mg	39%
Total Carbs	8.51g	15%
Sugars	2.72g	57%
Dietary Fiber	1.98g	41%
Protein	9.03g	95%
Vitamin C	12.2mg	107%
Vitamin A	0.2mg	34%
Iron	0.9mg	28%
Calcium	45.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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