Directions:
- Sautee all veggies for 5 minutes.
- Make a well in the center, add beef, and cook until brown.
- Add the tomato paste and spices; stir.
- Add beef stock, and Worcestershire sauce.
- Cook for 5 minutes to cook off some liquid.
- Add tomatoes and simmer anywhere from 30 minutes to 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.71 Kcal (1179 kJ) | ||
| Calories from fat | 148.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 503.39mg | 21% | |
| Potassium | 766.51mg | 16% | |
| Total Carbs | 10.52g | 4% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 23.64g | 47% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 13.6mg | 75% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.97 Kcal (486 kJ) | ||
| Calories from fat | 61.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 25% | |
|---|---|---|---|
| Cholesterol | 28.94mg | 23% | |
| Sodium | 207.22mg | 21% | |
| Potassium | 315.54mg | 16% | |
| Total Carbs | 4.33g | 4% | |
| Sugars | 2.35g | 23% | |
| Dietary Fiber | 0.99g | 10% | |
| Protein | 9.73g | 47% | |
| Vitamin C | 13.2mg | 53% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 5.6mg | 75% | |
| Calcium | 23.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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