Directions:
- Cut carrots and onion very fine and add to oil in a deep pan
- Simmer for about 10-15 minutes until starting to gt brown
- Cut red pepper and garlic very fine and add to pan
- Simmer for another 10 minutes
- Add bacon pieces to the pan, stirring regularly
- Cut the minced beef and add it to the pan in pieces
- Constantly stirr and mash the bef, make sure it gets brown at the bottom on the pan
- After having added all the meat and it being brown add the canned tomatoes and the fresh tomatoes
- Add aboy a canful of water
- Chop and add the zucchini
- Put on low fire, cover and let simmer for 1 to 2 hours
- Let simmer without cover for another 20 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1389.82 Kcal (5819 kJ) | ||
| Calories from fat | 703.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.13g | 120% | |
|---|---|---|---|
| Cholesterol | 253.2mg | 84% | |
| Sodium | 4087.51mg | 170% | |
| Potassium | 5038.55mg | 107% | |
| Total Carbs | 86.14g | 29% | |
| Sugars | 40.95g | 164% | |
| Dietary Fiber | 23.13g | 93% | |
| Protein | 94.97g | 190% | |
| Vitamin C | 324.4mg | 541% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 12.9mg | 72% | |
| Calcium | 392.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 81.11 Kcal (340 kJ) | ||
| Calories from fat | 41.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 120% | |
|---|---|---|---|
| Cholesterol | 14.78mg | 84% | |
| Sodium | 238.55mg | 170% | |
| Potassium | 294.05mg | 107% | |
| Total Carbs | 5.03g | 29% | |
| Sugars | 2.39g | 164% | |
| Dietary Fiber | 1.35g | 93% | |
| Protein | 5.54g | 190% | |
| Vitamin C | 18.9mg | 541% | |
| Vitamin A | 0.1mg | 47% | |
| Iron | 0.8mg | 72% | |
| Calcium | 22.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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