Boiled Peanut Hummus Recipe

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Ingredients

Count

Nutrition

735

Calories

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Ingredients:

Serving

1 cup shelled boiled peanuts
2 tbsp chopped fresh cilantro
2 tbsp fresh lime juice
2 tbsp peanut butter
1 1/2 tsp hot sauce
1 tsp minced fresh garlic
1/4 tsp ground cumin
2 tbsp olive oil
1 tbsp toasted sesame seeds
rice crackers , cucumber slices, bell pepper strips

Directions:

Process first 7 ingredients in a food processor until coarsely chopped, stopping to scrape down sides. With processor running, pour olive oil through food chute in a slow, steady stream, processing until mixture is smooth. Stir in up to 5 Tbsp. water, 1 Tbsp. at a time, for desired consistency. Stir in sesame seeds. Serve with rice crackers and vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	734.69 Kcal (3076 kJ)
Calories from fat	586.01 Kcal
		% Daily Value*
Total Fat	65.11g	100%
Sodium	668.73mg	28%
Potassium	491.51mg	10%
Total Carbs	27.9g	9%
Sugars	4.55g	18%
Dietary Fiber	10.43g	42%
Protein	19.36g	39%
Vitamin C	15.6mg	26%
Iron	3.9mg	22%
Calcium	210.6mg	21%

Amount Per 100 g
Calories	409.35 Kcal (1714 kJ)
Calories from fat	326.51 Kcal
		% Daily Value*
Total Fat	36.28g	100%
Sodium	372.6mg	28%
Potassium	273.86mg	10%
Total Carbs	15.54g	9%
Sugars	2.54g	18%
Dietary Fiber	5.81g	42%
Protein	10.79g	39%
Vitamin C	8.7mg	26%
Iron	2.2mg	22%
Calcium	117.3mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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