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Boiled eggs and potatoes in Bechamel sauce Recipe

Boiled eggs and potatoes in Bechamel sauce Recipe

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Boiled eggs and potatoes in Bechamel sauce

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Ingredients:

Serving

4 medium potatoes
4 hard-boiled eggs
25 g butter
25 g flour
1/2 liter milk (double the quantity of if you need more bechamel)
ground nutmeg
salt

Directions:

Boil the potatoes in their jacket for about 20 to 30 minutes until cooked.
Drain the potatoes and leave them to cool a little before peeling them and slicing them To prepare the Bechamel, melt butter in a large saucepan over medium-low heat.
Pour the flour over the melted butter and mix well to form a soft dough.
Maintaining a low heat, add progressively the milk to the dough, mixing well until all the milk is absorbed and continue pouring the milk until obtaining a sauce that is not not too thick (it should only be thick enough to coat the eggs and potatoes).
Season the bechamel with salt and nutmeg.
Slice the boiled eggs and add them to the bechamel.
Add the sliced potatoes to the bechamel sauce, mixing delicately so not to mash them.
Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.11 Kcal (1085 kJ)
Calories from fat	102.38 Kcal
		% Daily Value*
Total Fat	11.38g	18%
Cholesterol	199.94mg	67%
Sodium	222.31mg	9%
Potassium	510.35mg	11%
Total Carbs	30.44g	10%
Sugars	5.7g	23%
Dietary Fiber	4.34g	17%
Protein	9.66g	19%
Vitamin C	2.6mg	4%
Vitamin A	1.4mg	45%
Iron	2.1mg	11%
Calcium	77.2mg	8%

Amount Per 100 g
Calories	134.6 Kcal (564 kJ)
Calories from fat	53.18 Kcal
		% Daily Value*
Total Fat	5.91g	18%
Cholesterol	103.86mg	67%
Sodium	115.49mg	9%
Potassium	265.12mg	11%
Total Carbs	15.81g	10%
Sugars	2.96g	23%
Dietary Fiber	2.25g	17%
Protein	5.02g	19%
Vitamin C	1.4mg	4%
Vitamin A	0.7mg	45%
Iron	1.1mg	11%
Calcium	40.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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