Amount Per 1 Serving
Calories	540.84 Kcal (2264 kJ)
Calories from fat	273.79 Kcal
		% Daily Value*
Total Fat	30.42g	47%
Cholesterol	30.5mg	10%
Sodium	653.24mg	27%
Potassium	76.29mg	2%
Total Carbs	62.85g	21%
Sugars	23.15g	93%
Dietary Fiber	3.63g	15%
Protein	5.5g	11%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	2.6mg	15%
Calcium	63.8mg	6%

Amount Per 100 g
Calories	443.36 Kcal (1856 kJ)
Calories from fat	224.44 Kcal
		% Daily Value*
Total Fat	24.94g	47%
Cholesterol	25.01mg	10%
Sodium	535.49mg	27%
Potassium	62.54mg	2%
Total Carbs	51.52g	21%
Sugars	18.98g	93%
Dietary Fiber	2.97g	15%
Protein	4.51g	11%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	2.2mg	15%
Calcium	52.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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