Directions:
- Break up the tofu into chunks and put in a food processor with the blueberries. Process until well blended.
- Add the honey then continue to process until creamy.
- Add in the vanilla, cornstarch, and lemon juice and process one more time until blended and creamy.
- Serve with apples, ginger snaps, or anything you want!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.61 Kcal (358 kJ) | ||
| Calories from fat | 3.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Sodium | 1.74mg | 0% | |
| Potassium | 28.41mg | 1% | |
| Total Carbs | 20g | 7% | |
| Sugars | 19.15g | 77% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 220.85 Kcal (925 kJ) | ||
| Calories from fat | 9.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 1% | |
|---|---|---|---|
| Sodium | 4.49mg | 0% | |
| Potassium | 73.28mg | 1% | |
| Total Carbs | 51.59g | 7% | |
| Sugars | 49.41g | 77% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 1.83g | 1% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 37.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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