Honey Blueberry Spread Recipe

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Honey Blueberry Spread
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Ingredients:

Directions:

  1. Heat blueberries and 2 tablespoons honey in small saucepan to a boil over medium-high heat, stirring constantly.
  2. Cook 3 to 4 minutes or until mixture or until mixture thickens and is reduced by half. Cool.
  3. Blend in remaining honey.
  4. Beat in butter or margarine.
  5. Serve at room temperature and store tightly covered in the fridge when not using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.62 Kcal (4663 kJ)
Calories from fat 827.42 Kcal
% Daily Value*
Total Fat 91.94g 141%
Cholesterol 244.03mg 81%
Sodium 16.62mg 1%
Potassium 128.29mg 3%
Total Carbs 79.86g 27%
Sugars 76.9g 308%
Dietary Fiber 1.48g 6%
Protein 1.88g 4%
Vitamin C 8.2mg 14%
Vitamin A 1.1mg 38%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 409.04 Kcal (1713 kJ)
Calories from fat 303.92 Kcal
% Daily Value*
Total Fat 33.77g 141%
Cholesterol 89.63mg 81%
Sodium 6.1mg 1%
Potassium 47.12mg 3%
Total Carbs 29.33g 27%
Sugars 28.24g 308%
Dietary Fiber 0.54g 6%
Protein 0.69g 4%
Vitamin C 3mg 14%
Vitamin A 0.4mg 38%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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