Directions:
- Stir together fresh blueberries, lemonade concentrate, and 1/2 cup cold water in a 3-qt. saucepan. Bring to a boil; reduce heat, stir in dried lavender, and simmer, stirring occasionally, 5 minutes or until blueberries burst. Remove from heat, and cool 5 minutes. Stir in vanilla extract.
- Press mixture through a fine wire-mesh strainer into a large bowl, using back of a spoon to squeeze out juice. Discard pulp. Stir in yogurt. Cover and chill 4 to 24 hours. Serve with Sweet Treat Croutons.
- *2 (12-oz.) packages frozen blueberries may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.56 Kcal (3310 kJ) | ||
| Calories from fat | 119.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 20% | |
|---|---|---|---|
| Cholesterol | 4.32mg | 1% | |
| Sodium | 198.46mg | 8% | |
| Potassium | 996.34mg | 21% | |
| Total Carbs | 159.78g | 53% | |
| Sugars | 132.29g | 529% | |
| Dietary Fiber | 13.32g | 53% | |
| Protein | 15.3g | 31% | |
| Vitamin C | 72.7mg | 121% | |
| Calcium | 363.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 76.16 Kcal (319 kJ) | ||
| Calories from fat | 11.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 20% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 1% | |
| Sodium | 19.12mg | 8% | |
| Potassium | 95.99mg | 21% | |
| Total Carbs | 15.39g | 53% | |
| Sugars | 12.75g | 529% | |
| Dietary Fiber | 1.28g | 53% | |
| Protein | 1.47g | 31% | |
| Vitamin C | 7mg | 121% | |
| Calcium | 35mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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