Blueberry Raspberry Gelatin Recipe

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Ingredients:

Serving

1 package (.3 oz) sugar-free raspberry gelatin
1 cup boiling water
3/4 cup cold water
1 cup fresh or frozen unsweetened blueberries, thawed
topping:
2 oz reduced-fat cream cheese
1/4 cup fat-free sour cream
sugar substitute equivalent to 2 tsp sugar
1/2 tsp vanilla extract
2 tbsp chopped pecans, toasted

Directions:

In a small bowl, dissolve gelatin in boiling water. Stir in cold water. Cover and refrigerate until partially set. Fold in blueberries. Transfer to an 8-in. x 4-in. loaf pan coated with cooking spray. Cover and refrigerate for 1 hour or until set.
For topping, in a small bowl, beat the cream cheese and sour cream until smooth. Stir in the sugar substitute and vanilla. Unmold gelatin; cut into six slices. Top each slice with topping and pecans. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110 Kcal (461 kJ)
Calories from fat	47.98 Kcal
		% Daily Value*
Total Fat	5.33g	8%
Cholesterol	7.81mg	3%
Sodium	96.44mg	4%
Potassium	81.35mg	2%
Total Carbs	12.25g	4%
Sugars	8.95g	36%
Dietary Fiber	1.32g	5%
Protein	3.04g	6%
Vitamin C	2.1mg	4%
Vitamin A	0.5mg	16%
Iron	0.3mg	2%
Calcium	44.6mg	4%

Amount Per 100 g
Calories	79.47 Kcal (333 kJ)
Calories from fat	34.66 Kcal
		% Daily Value*
Total Fat	3.85g	8%
Cholesterol	5.64mg	3%
Sodium	69.67mg	4%
Potassium	58.77mg	2%
Total Carbs	8.85g	4%
Sugars	6.47g	36%
Dietary Fiber	0.95g	5%
Protein	2.2g	6%
Vitamin C	1.5mg	4%
Vitamin A	0.3mg	16%
Iron	0.2mg	2%
Calcium	32.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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