Directions:
- Preheat oven to 400 degrees. Grease 2 1/2 inch muffin cups or use paper liners.
- Empty muffin mix into large bowl. Break up any lumps. Add orange juice, egg whites and orange peel. Stir until moistened, about 50 strokes.
- Fill muffin cups half full and bake for 16 - 19 minutes or until toothpick inserted into muffin comes out clean.
- Cool in pan for 5 minutes. Carefully loosen muffins from pan. Remove to wire rack for cooling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.78 Kcal (183 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 61.66mg | 3% | |
| Potassium | 93.36mg | 2% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.48 Kcal (333 kJ) | ||
| Calories from fat | 3.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 0% | |
|---|---|---|---|
| Sodium | 111.94mg | 3% | |
| Potassium | 169.47mg | 2% | |
| Total Carbs | 14g | 3% | |
| Sugars | 9.05g | 20% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 4.26g | 5% | |
| Vitamin C | 29.6mg | 27% | |
| Iron | 0.3mg | 1% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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