Directions:
- Combine all of the ingredients except ice in a blender and blend on high speed for 15 to 30 seconds or until the sugar is dissolved.
- Add the ice and blend for another 10 to 15 seconds or so, until ice is mostly crushed yet still a bit coarse.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.59 Kcal (848 kJ) | ||
| Calories from fat | 74.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 0.99mg | 0% | |
| Sodium | 213.27mg | 9% | |
| Potassium | 538.21mg | 11% | |
| Total Carbs | 28.81g | 10% | |
| Sugars | 19.54g | 78% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 25.8mg | 43% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.66 Kcal (522 kJ) | ||
| Calories from fat | 45.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 13% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 131.23mg | 9% | |
| Potassium | 331.17mg | 11% | |
| Total Carbs | 17.73g | 10% | |
| Sugars | 12.02g | 78% | |
| Protein | 2.09g | 7% | |
| Vitamin C | 15.9mg | 43% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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