Amount Per 1 Serving
Calories	1579.05 Kcal (6611 kJ)
Calories from fat	459.77 Kcal
		% Daily Value*
Total Fat	51.09g	79%
Cholesterol	152.48mg	51%
Sodium	2504.21mg	104%
Potassium	1150.18mg	24%
Total Carbs	258.68g	86%
Sugars	97.05g	388%
Dietary Fiber	22.38g	90%
Protein	34.4g	69%
Vitamin C	11.2mg	19%
Vitamin A	1.5mg	49%
Iron	35.8mg	199%
Calcium	906.8mg	91%

Amount Per 100 g
Calories	286.68 Kcal (1200 kJ)
Calories from fat	83.47 Kcal
		% Daily Value*
Total Fat	9.27g	79%
Cholesterol	27.68mg	51%
Sodium	454.65mg	104%
Potassium	208.82mg	24%
Total Carbs	46.97g	86%
Sugars	17.62g	388%
Dietary Fiber	4.06g	90%
Protein	6.25g	69%
Vitamin C	2mg	19%
Vitamin A	0.3mg	49%
Iron	6.5mg	199%
Calcium	164.6mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

35

Points
43

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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