Directions:
- Pour the apple juice concentrate into a saucepan; sprinkle with gelatin and allow to soften for several minutes.
- Meanwhile, in a blender or food processor, finely chop blueberries, 1 cup at a time. Add lemon juice, spices and 2 cups of chopped berries to gelatin; heat over medium-low until gelatin is dissolved. Remove from the heat; stir in remaining berries and mix well.
- Pour into jars or plastic containers; store in the refrigerator up to three weeks. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.78 Kcal (74 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.7mg | 0% | |
| Potassium | 16.56mg | 0% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 4.08g | 16% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.11g | 0% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 90.92 Kcal (381 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.6mg | 0% | |
| Potassium | 84.72mg | 0% | |
| Total Carbs | 22.91g | 1% | |
| Sugars | 20.87g | 16% | |
| Dietary Fiber | 1.86g | 1% | |
| Protein | 0.55g | 0% | |
| Vitamin C | 7mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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