Directions:
- In a medium bowl combine all the fruit. Spoon 1/2 of the fruit into 4 tall glasses. Top with a scoop of vanilla ice cream. Add the rest of the fruit and another scoop of ice cream. Fill the glasses up with ginger ale and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.35 Kcal (554 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.71mg | 0% | |
| Potassium | 320.96mg | 7% | |
| Total Carbs | 33.75g | 11% | |
| Sugars | 24.53g | 98% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 67.8mg | 113% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 83.5 Kcal (350 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.97mg | 0% | |
| Potassium | 202.5mg | 7% | |
| Total Carbs | 21.29g | 11% | |
| Sugars | 15.48g | 98% | |
| Dietary Fiber | 2.37g | 15% | |
| Protein | 1g | 3% | |
| Vitamin C | 42.8mg | 113% | |
| Calcium | 4.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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