Blueberries, Peaches, and Cream Recipe

Posted by
Rate It!
Blueberries, Peaches, and Cream
Add your photo!
Ingredients
7
Count
Nutrition
302
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put the first 6 ingredients into the container of an electric blender.
  2. Pulse the blender until the mixture begins to mix smoothly.
  3. Blend on high for 10 seconds or until the mixture is smooth.
  4. Pour into two chilled glasses and top with peach slices.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.69 Kcal (1263 kJ)
Calories from fat 117.15 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 52.05mg 17%
Sodium 106.59mg 4%
Potassium 290.21mg 6%
Total Carbs 42.55g 14%
Sugars 28.55g 114%
Dietary Fiber 2.72g 11%
Protein 5.12g 10%
Vitamin C 21.7mg 36%
Calcium 165.4mg 17%
Amount Per 100 g
Calories 75.71 Kcal (317 kJ)
Calories from fat 29.4 Kcal
% Daily Value*
Total Fat 3.27g 20%
Cholesterol 13.06mg 17%
Sodium 26.75mg 4%
Potassium 72.82mg 6%
Total Carbs 10.68g 14%
Sugars 7.16g 114%
Dietary Fiber 0.68g 11%
Protein 1.28g 10%
Vitamin C 5.4mg 36%
Calcium 41.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top