Blueberry Delish Recipe

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Blueberry Delish
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Ingredients
4
Count
Nutrition
79
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup blueberries
  • 1/2 cup skim milk
  • 1 dash vanilla

Directions:

  1. Add all ingredients to blender until smooth; add more ice cream if too liquidy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.17 Kcal (331 kJ)
Calories from fat 29.28 Kcal
% Daily Value*
Total Fat 3.25g 5%
Cholesterol 13.63mg 5%
Sodium 39.84mg 2%
Potassium 119.6mg 3%
Total Carbs 10.36g 3%
Sugars 8.98g 36%
Dietary Fiber 0.54g 2%
Protein 2.23g 4%
Vitamin C 1.8mg 3%
Calcium 101.6mg 10%
Amount Per 100 g
Calories 108.86 Kcal (456 kJ)
Calories from fat 40.26 Kcal
% Daily Value*
Total Fat 4.47g 5%
Cholesterol 18.74mg 5%
Sodium 54.79mg 2%
Potassium 164.46mg 3%
Total Carbs 14.24g 3%
Sugars 12.35g 36%
Dietary Fiber 0.74g 2%
Protein 3.07g 4%
Vitamin C 2.5mg 3%
Calcium 139.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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